Consuming chia seeds daily can have a significant impact on your body. Here are some of the benefits, as per a nutritionist.

Soak chia seeds in 2 tbsp of water for 3-4 hours. In the meantime, boil water in a saucepan and add ajwain seeds to it. When the water changes colour and aroma of seeds infuses well, switch off ...

Chia seeds have been a pantry essential for health-conscious cooks for years, but most people are still missing out on their myriad benefits. Spoiler: These tiny seeds are absolutely packed with ...

Not so with Chia seeds. Chia seeds are the real deal, and munching these subtle, nutty seeds can do your body a healthy favor in any number of ways. Chia seeds are tiny but mighty. “For their ...

Blend soaked lentils, spices, cook like pancakes for a crispy snack. Combine peanut butter, oats, chia seeds, and honey, then ...

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...