Recently, nutritionist Deepsikha Jain took to her official Instagram handle to break it down and explain why chia seeds ...

On TikTok, chia seed water is being celebrated as an "internal shower" - it's supposed to aid digestion, stop cravings, and ...

Consuming chia seeds daily can have a significant impact on your body. Here are some of the benefits, as per a nutritionist.

“Here's what will happen if you eat chia seeds every day. First, because they form a gel-like structure and they are super rich in fibre, it (having chai seeds daily) will actually add bulk to ...

How to incorporate chia seeds into your diet Chia seeds are usually sold in bulk bags and can be found at many local grocery stores, health food stores, or online. They can be eaten either whole ...

Chia seeds are small but powerful when it comes to hydration and skin care! These tiny powerhouses have the ability to retain up to 10 times their weight in water, making them an absolute summer ...

"Dry bulk rice" is another excellent product for keeping long-term. You can also buy single servings that are individually packaged to throw in the microwave. According to multiple sources, dried ...

Benexia, a producer of chia-based products, has launched a new plant-based milk alternative called Seeds of Wellness Chia ...

Chances are you have already heard about the health benefits of chia seeds — ranging from reducing inflammation and lowering cholesterol to aiding in the prevention of certain cancers and ...

Chia seeds and ajwain provide essential nutrients and beneficial properties. This healthy drink is easy to prepare with warm water, chia seeds, ajwain, honey, or lemon juice for added benefits.