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Cognitive decline often accompanies ageing, especially after 65, but adopting healthy habits and engaging in challenging activities can delay its onset. Research reveals that new, mentally stimulating ...
Many providers are familiar with the latest weight-loss injections, but not all individuals are candidates for these prescription injections, says Dr. Millard. Ozempic is an FDA-approved ...
SNACKING is a great way of providing energy between meals or a way to add additional nutrients like proteins or healthy fats into our daily diet. But the type of snack you choose can make all the ...