Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Chia seeds are versatile nutritious and incredibly easy to include in your diet as long as you prepare them properly Read ...

Interestingly, health experts believe adding just a tablespoon of chia seeds to your regular lemon ginger water can simply add on to the health quotient of this drink. Read on as we share some ...

She has a master's degree in mass communication and media studies. Before you pour yourself a glass of chia seed water, let's discuss the potential benefits, risks and alternatives. This is what ...

Is that true? In a video on TikTok, a woman waves a plastic water bottle containing chia seeds, lemon juice and water in front of the camera. She’s on her fourth day of drinking the gloop ...

Weight loss, brain food, source of protein, these are some of the reasons that makes chia seed water the latest trend in ...

But what if a simple morning drink could offer more — supporting stable glucose levels, curbing sugar cravings and promoting ...

Start with ½ tablespoon of chia seeds per cup of water, adjusting for your preferences and tolerance, Harbstreet suggests. Some content creators add lemon juice, cayenne pepper, honey ...

We spoke with experts to learn more about chia seed water's potential benefits, risks and alternatives. Here's what you should know before you pour yourself a glass. Many people add lemon juice ...

Chia seeds are one of the most versatile ingredients that can amp up the nutritional quotient of several dishes, including ...

Benefits of chia seeds water for gut health She concluded, “Third: Consuming chia seeds is actually good for your gut health, great for your skin and hair as well because it is rich in protein ...