Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...

If you want to bring in some extra fiber and other nutrition, mixing chia seeds into a beverage is a great choice that's also supremely easy to do.

Medically reviewed by Elizabeth Barnes, RDN With high-protein foods and drinks trending on the internet, many people are ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

Stay cool and energised this summer with the power of chia seeds. Packed with nutrients, chia seeds help keep you hydrated ...

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

Mix chia seeds with oats, peanut butter, nuts, honey and protein powder, press into a pan, and refrigerate. Blend chia seeds ...

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work?