Medically reviewed by Elizabeth Barnes, RDN With high-protein foods and drinks trending on the internet, many people are ...

Chia seeds nutrition is impressive, offering antioxidants, fiber, protein and other beneficial nutrients. Learn more about ...

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend.

Here are some DIY superfood detox drinks to cleanse your body: Mix warm water, lemon juice, grated ginger, and optional honey ...

Stay cool and energised this summer with the power of chia seeds. Packed with nutrients, chia seeds help keep you hydrated ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

A doctor recently shared a weight loss drink recipe that can be consumed at Iftar during Ramadan. But does it really work?

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...