This make-ahead chia seed pudding is a great way to start off the morning. In this video, Chloe shows you how to make mango, ...

Start by selecting a healthy liquid base such as almond milk, coconut milk, or dairy milk. For a thick pudding use 3 ...

This Chia Tiramisu Pudding is the perfect treat for Ramadan, especially for suhoor! Not only is it delicious, but it's also ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Here are five simple and delicious ways to add chia seeds to your diet for weight loss. One of the easiest and most popular ...

The ongoing backlash against plant-based meat that mimics its animal counterparts is opening the door for a new generation of ...

From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...

Two local companies offer a fresh solution to the dinnertime dilemma with nutritious meals delivered weekly. Last August, ...

Hemp milk is low in FODMAPs and is an option for vegetarians and people with IBS, lactose intolerance, or a milk allergy or intolerance. Coconut milk is made from the meat of coconuts. It's a good ...