The researchers found that a lack of dietary choline can negatively impact several organs, including the heart and liver. It ...

While choline can be found in various foods such as eggs, liver, and soybeans, many people still don’t take in enough through their diet. This is where choline supplements come in handy.

Although choline is found in numerous foods, it can be difficult to consume the necessary amounts through diet alone. This is where choline supplements come into play. When it comes to choosing ...

However, the precise role of CD36 in MAFLD/MASH is controversial. In the current study, we aimed to uncover the role of CD36 in the early stage of MAFLD/MASH induced by high-fat diet (HFD) and ...

Chicken and turkey are good sources of protein and B vitamins. Turkey has slightly less fat and more zinc, while chicken ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

The body can produce choline in small amounts, but the majority must be obtained through diet, namely: Eggs: One of the richest sources of choline Meat: Especially liver, which is extremely high ...

They discovered that individuals who ate more than one egg per week had a 47 percent lower risk of developing Alzheimer’s ...