the relationship between circadian characteristics and running performance is understudied and poorly understood,” said study author Jesse D. Cook, a postdoctoral fellow at the University of ...

Training and nutrition have been extensively studied, but “circadian preferences” may also influence performance potential ...

Circadian rhythms are 24-hour cycles determining periodicity in various physiological processes, including nervous system activity and hormone production, which influences sleeping and feeding ...

Summary: New research reveals how the body’s circadian clock regulates macrophage activity, influencing immune system inflammation throughout the day. Activation of the NLRP3 inflammasome, a key ...

Department of Neuroscience, Farber Institute for Neurosciences, Synaptic Biology Center, Thomas Jefferson University, Philadelphia, PA, United States Circadian rhythms play a crucial role in ...

Not all running apps are the same, though. Some focus on GPS route mapping, perfect for runners exploring new paths, while others offer real-time pace and distance tracking, ideal for those ...

The best running headphones will help you bag those miles with musical motivation, all while offering a lightweight, comfortable fit, great battery life, and durability. As you might expect ...

On the weekends, my days are a lot less hectic. If I feel like walking the last mile—or running an extra one—there's time. But during the week, that laid-back attitude disappears, and I tend ...

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Police responded to a residence at 4:25 p.m. Dec. 24 regarding an unconscious man behind the wheel of a parked and running car. EMS personnel broke into the car to treat the man. Police found ...