Construction for The Pad Climbing gym in Vestal had been underway for several months. The new 16,000-square-foot is located in the Nielsen Hardware building at 2220 Vestal Road. The space previously ...
A study of 4,50,000 adults suggests that climbing 5 flights of stairs daily reduces cardiovascular risks by 20%. Climbing stairs is more effective than walking, burning more calories and enhancing ...
Nepal will increase the permit fees for climbing Mount Everest by more than 35%, making the world’s tallest peak more expensive for mountaineers for the first time in nearly a decade ...