Blend coconut milk or coconut water with your favorite fruits, top with shredded coconut, granola, and a drizzle of honey. Mix chia seeds with coconut milk and let it sit overnight. In the morning, ...
Chia Seed pudding: Chia pudding is a popular recipe where chia seeds are soaked in milk (or non-dairy alternatives) along with natural sweeteners and toppings. It's an excellent option for a ...
Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...
Coconut rice goes well with all sorts of cuisines, from the Caribbean to South-East Asia. It’s particularly good with a Thai green curry. Wash the rice well under cold running water to remove ...
While I often have these to snack on during this period, it’s this beloved Malaysian sago pudding that I love to serve after dinner. The combination of the chewy sago pearls, creamy coconut milk ...
Yeast infections on the scalp are caused by an overgrowth of fungal organisms. Candida is the yeast that most often infects the scalp. The problem can also be caused by Malassezia, a yeast that often ...
Chia seeds are a nutritional powerhouse, loaded with essential nutrients like fibre, protein, omega-3 fatty acids, calcium, and magnesium. Their rich fibre content supports digestion, enhances gut ...