But there's the (literally) problem of extracting the coconut meat from within the rock-hard shell. Here's a little tip ...

Each technique is designed to crack the coconut shell and ease meat separation. These methods provide straightforward solutions to overcome the tough exterior and enjoy the nutritious fruit inside.

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

Using low-carb flour like coconut flour has many benefits. It is perfect for those following... The post Low Carb Coconut ...

You can make your own freshly shredded coconut by extracting, grating and drying fresh coconut meat in the oven. Or even easier, look for whole dried coconuts at Asian grocers. They are ready for ...

Jackfruit is a fantastic meat replacement. It absorbs flavours wonderfully and, in this coconut stew, takes on a variety of wonderful spicy flavours. Serve with freshly cooked rice. Each serving ...

The Philippine Coconut Authority (PCA) said higher copra prices will help improve the income of nearly 400,000 families in ...

We got a vegan and meat-eater to try. Watch the video to see ... It's topped with a slice of a vegan gouda cheese made from coconut oil. It also has chopped onions, gherkins, ketchup, and mayonnaise.

Cook for five minutes, stirring constantly until the meat is very lightly coloured all over. Pour the coconut milk and 400ml/14fl oz cold water into the casserole. Add the lime leaves, cinnamon ...