This strawberry acai chia pudding recipe makes a great breakfast or healthy dessert. It’s easy to put together and is a ...

Chia pudding can be a snack for any time of the day: breakfast, mid-afternoon, or dessert. It's super easy to make, and it ...

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Explore a variety of fresh and inspiring recipes to kick-start your new year with wholesome meals. From comforting soups and nourishing grain bowls to vibrant salads and delicious sides, these new, ...

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In a mason jar, whisk 50 g chia seeds, 2 heaping tbsps vanilla rice protein powder, 28 ml coconut milk, 85 ml vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice ...

Why chia pudding? It’s creamy, nutritious, and guilt-free. Plus, it’s a dessert you can enjoy first thing in the morning!

Coconut milk contains about 50% water and is quite high in fat ... You can also use coconut water as a base for chia seed ...

Coconut milk contains about 50% water and is quite ... You can also use coconut water as a base for chia seed pudding, vinaigrette dressing, or substituted for plain water whenever you want ...