The recipe is both dairy-free and gluten-free. (To make a vegan strawberry chia pudding, use agave nectar in place of honey.) ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

M&S is doubling down on health and wellness with new science-backed products designed for a new breed of informed consumer ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Before Meals: Consuming chia seed water about 30 minutes before meals can promote feelings of fullness. The expanded chia seeds take up space in your stomach, reducing food intake during your meal.

What if we tell you that you can get the glow to your skin, if you drink a potion? That you can drink your skincare apart ...

Healthy morning habits are essential for overall well-being. Drinking Kiwi and Chia Seeds Juice on an empty stomach boosts ...

Transform your mornings with this creamy 11-gram protein vegan smoothie. Made with coconut water and kale, it's the perfect ...

Winter vegetables like kale, broccoli and Brussels sprouts fall in the family of cruciferous vegetables, which are full of ...

All you need is apples, vanilla, coconut sugar, cinnamon, apple cider vinegar ... And a third added: "They pair so well with ...

Breakfast dishes filled with fibre are easy to make according to this TikTok recipe creator, whose stewed apples has taken ...