Gaining Insight and Changing Behavior Research says irrational beliefs can lead to self-defeating feelings like anger and shame. Irrational beliefs are also associated with higher rates of depression ...

The following is a summary of “Comparative effectiveness of short-term psychodynamic psychotherapy and cognitive behavioral ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Searching for the right therapist can feel overwhelming. This guide simplifies the process, helping you find the best fit for your mental health needs.

Many anxiety disorders, including GAD, social anxiety disorder, and panic disorder ... practicing meditation or yoga, and getting cognitive behavioral therapy. Sometimes, stress can be overwhelming ...

New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet.

Philophobia, or the fear of love, is a condition that can turn the desire to love into a source of anxiety.

It’s surprising it took this long for a private addiction facility to operate in Alberta, said Dr. Louis Francescutti, an emergency physician, professor of public health at the University of Alberta, ...

Having close relationships with narcissists can be challenging, but a new study suggests excluding them from social ...

InStride Health, an outpatient provider of specialty pediatric anxiety and Obsessive-Compulsive Disorder (OCD) treatment, is now available to Aetna customers in Massachusetts and Connecticut as an ...

Portland, Maine, is known for its picturesque waterfront, vibrant culture, and strong sense of community. However, like many regions in the United States, it faces challenges related to mental health ...