Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us.

They say that parenting is the greatest — and the most challenging — job that many of us will ever land. Life can be tough ...

Even if you're nowhere near any of the fires right now, the widespread emergency is triggering more anxiety for many of us. Experts showed us some coping strategies to help ease those feelings. "I can ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Dr. Erica Lee from Boston Children's Hospital discusses the mental health impact of wildfires on children and offers coping ...

Seek professional help: Therapy provides a safe space to share fears and frustrations. Counseling can guide couples through the emotional rollercoaster of IVF. Set boundaries with your medical ...

Some of the stress triggers that may be experienced mostly during holidays include; financial stress, time demands and expectations stress. To some people, the season brings sadness and loneliness ...

Coping with PTSD is possible through everyday strategies like grounding exercises and gentle movement. When self-management isn’t working, help is available. Post-traumatic stress disorder (PTSD ...

NSFAS Appeals Process: If a student loses NSFAS funding due to failed modules, they have the right to appeal the decision. The appeal process involves submitting an official form through the NSFAS ...

Technology offers rookie customer service staff chance to hone their pacification skills on non-humans before being posted to ...