Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

Dr. Yalda Safai joins FOX 5's DMV zone to discuss how to cope with flight anxiety following the tragic plane crash at DCA.

Developing a structured routine and prioritising self-care can play a huge role in reducing anxiety and depression, says Dr Joshi and suggests some lifestyle-based coping strategies for mental ...

These practical ideas from Feeling Better could help your child cope whether they’re feeling angry, worked up or just overexcited… Try this: Encourage your child to use up their frustrated ...

In 2023, 50% of American adults aged 18 to 34 were diagnosed with a mental illness, with long-term stress as a key factor. While various techniques can help you cope, recognizing when professional ...

If so, go back to Module 4 and us the plan of action worksheet to create a new plan. Regardless of your child’s age, when you are making a plan for fear or anxiety related to autism features, make ...

SO IT’S SIMILAR TO WHAT STRESS FEELS LIKE ... ABSOLUTELY. SO ONE OF THE COPING MECHANISMS IS TAKING A STEP BACK FROM THE MEDIA. IN SOCIAL MEDIA, THERE ARE ALL TYPES OF STORIES AROUND SADNESS ...

People across the globe safely use marijuana to treat anxiety, and if that’s what your husband did, it may be a useful strategy for future family events where he may find himself overwhelmed.

"They made us pay for all the paper wasted but is was worth to see absolute stress on the teacher faces when they couldn't stop it. Good times." ...

Southside ISD partnered with the Clarity Child Guidance Center to open a mental health clinic at Southside High School and ...

As everyone with a smartphone and just a modest interest in the NBA knows, Luka Dončić is now a member of the Los Angeles Lakers, and Anthony Davis will run the floor alongside Kyrie Irving with ...