According to reports, Generation Z's biological age is accelerating, with early signs of aging like wrinkles and health ...

A World Health Organisation (WHO) study found that working 55 or more hours per week increases the risk of stroke by 35 per ...

As always, CES is home to a treasure trove of tech products — some of them cool, some "meh," some just plain bizarre. (I'll ...

"Fitspo is diet culture in workout gear," Lauren cautions. "Unfollow or mute accounts that promote this and follow accounts ...

Things tend to accumulate in our homes, including common disposable products. Here are some tips on how to replace single use ...

Interrupted sleep can result from stress, lifestyle habits, or health conditions like insomnia. Disruptions during lighter ...

The quest for peace has become more vital in today's fast-paced world. With constant demands on time and attention, stress is ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

Laughter and nostalgia can instantly shift your mindset, making current worries feel lighter. It’s a beautiful way to connect ...

Learn how your BMI can help identify if your obesity poses serious health risks and what steps to take for better outcomes.

Muscle mass naturally declines as you age—a process known as sarcopenia. Muscle loss can lead to a slower metabolism and make weight management more challenging. Many people in their 50s focus solely ...

The best semaglutide dose for weight loss varies according to your starting weight, risks, and stage of treatment. Read to ...