The adrenal glands secrete a hormone known as cortisol, which is pivotal in governing our body’s reaction to stress and preserving a robust immune system, consistent blood sugar levels ...
Cortisol is a vital hormone for how our body reacts to stress. It gets released by our adrenal glands when we’re exposed to stressful situations, assisting us in handling the strain. However ...
At a time when stress is beating the tempo of our daily lives at breakneck speed, and the constant threat of developing “cortisol face” is being broadcast across social media, finding ease has ...