When you hear the word “cortisol,” stress might be the first thing that comes to mind. While it’s true that cortisol is often called the “stress hormone,” it’s much more than that. This hormone is ...

Want to know how to test your stress hormone levels at home? We rounded up the best at-home cortisol tests from brands like LetsGetChecked, myLABBOX, and more. See which test fits you best.

We have known about cortisol since it was discovered in the mid-20th century. However, in the last year or so, this naturally occurring hormone has entered the limelight of social media.

Cortisol is a hormone that is made in the adrenal glands, which are located next to the kidneys. Cortisol is used by the body for several reasons, including fighting infections, mounting a stress ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. High cortisol symptoms include weight gain ...

Should we all be concerned about our cortisol levels? I took a blood stress test and spoke with experts to find out. Anna Gragert Wellness Editor II Anna Gragert (she/her/hers) was previously the ...

Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight or freeze” response. Produced by the adrenal glands, cortisol also helps regulate blood ...

Cortisol rises before waking as part of the body’s circadian rhythm, not in response to awakening, challenging previous beliefs. For many years it has been generally accepted that waking up ...

Cortisol is the word of the moment in the wellness world. Over on TikTok, there are over 277,000 videos on the term – and very few of them are positive. Most discussions around the hormone are ...

Start your Independent Premium subscription today. Meanwhile, influencers are keen to tell us how to banish “cortisol face” or “cortisol belly”, terms they use to describe the ageing ...

12- and 24-h amplitude), timing of peak level (acrophase), the area under the curve, the shape of changing levels between peak and trough levels (diurnal slope, phase angles), cortisol variability, ...