Noelle McKenzie is a personal trainer who says she has reversed her biological age from 39 to 35. Helping her clients improve ...

Roki Sasaki took the mound for the first time as a member of the Los Angeles Dodgers on Wednesday as he threw live batting ...

KeyFitness Hawaii's FitTruk is the state's first transforming mobile fitness truck, specializing in group fitness and ...

Tom's Guide testers are qualified personal trainers and have years of experience testing the best cross training shoes from leading brands in the industry, including Nike Metcon, Reebok ...

With the right training initiatives, organizations can cultivate successful leaders who guide their teams to long-term ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

The happiest month in the baseball season is about to begin! That is right, Spring Training is upon us. It's the time of year ...

Finding a personal trainer is like picking a wedding venue, a career path or a vacation destination: The right choice is different for everyone.

Butler County Community College is offering free personal empowerment training to people in recovery and those who support people in recovery. The virtual can be particularly beneficial for ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

A free Mental Health First Aid training session is offered for those who want to help those mental health issues and ...