Cross country running is a sport in which teams and individuals run races on outdoor courses over natural terrain. Races shall be run over courses confined, to the extent possible, to open country, ...

running 14:54 to become the first in-state athlete since 2022 to go under 15 minutes for the 5,000 meters. At the AIA Division I Cross Country Championships, Dilworth finished runner-up in 15:30 ...