I am a former personal trainer and still enjoy learning and brushing ... We tested the best elliptical machines to meet your fitness goals from the comfort of your own home, from intense workouts ...

Total Fitness in Hull has announced a six-figure investment into new cardio equipment.

The Nike Free Metcon 6 is a ridiculously comfy and supportive hybrid workout shoe ideal for cardio classes, HIIT and lifting ...

You can even find some with smart features and trainer led workouts. Peloton rowing instructor Katie Wang says, "The rowing machine is a great machine to achieve an efficient full-body workout ...

Global Australian-based fitness studio FS8 will offer a combination of Pilates reformer exercises, mat work, toning exercises ...

A new partnership will see the Wakefield club have its cardio equipment upgraded and the addition of new machines.

Hamas freed all six hostages in the latest exchange Saturday, even as heightened tension between the adversaries clouded the ...

Getting older doesn't mean slowing down completely. In fact, many fitness experts stress the importance of staying active well past ...

As voice technologies evolve, their success will ultimately depend on their responsible and innovative implementation.

Machine learning programming is an evolving field that enables computers to learn from data and make predictions or decisions without explicit programming. It is a subset of artificial intelligence ...

Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares tips on using the rowing machine. The post Train like a pro: Jack Nunn’s ...

You might've heard the term VO2 max in the fitness world, but what exactly does it mean? Here's why VO2 max is important, how ...