In the quest for optimal health and wellness, we often find ourselves at a crossroads: choosing between the traditional gym ...

As someone who has done CrossFit for over six years, it can be addicting. A healthy addiction that is being used to beat ...

Pectoral, deltoid, triceps, biceps, abdominal, dorsal, lumbar, quadriceps, hamstrings, glutes... This is the non-exhaustive list of muscles mobilized in this compound movement exercise whose fame is ...

More than 6000 people gathered across two days to compete in Hyrox and CrossFit competitions - but why are so many amped to ...

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

WACO, Texas (KWTX) - A local CrossFit gym is getting ready to launch a class just for young people and they say it’s unlike anything offered in the Waco area. Twin Bridges CrossFit is launching ...

If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.