When it comes to staying hydrated, especially during the hot summer months, watermelon and cucumber are the stars of the show. Renowned for their high water content and refreshing taste ...

Watermelon is the perfect summer snack. It’s nutritious, hydrating, and tastes great! As you’re hanging out in the backyard ...

While you may have a general idea of what foods are healthy, it can be difficult to figure out exactly what to eat each day ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

Two deceased individuals were discovered inside the wheel well of a JetBlue Airways plane at Fort Lauderdale-Hollywood International Airport Monday night. Joe Raedle/Getty Images Michael Reese and ...

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...