Cycling builds muscles quite unevenly though, so we’ll explain how to avoid imbalances that can result in injury. The glutes are most active at the top of the pedal stroke just as you’re about to push ...

Is it possible to be as fit in your forties and onwards as you were in your thirties? Perhaps even fitter? Yes it is, say ...

I train the same way, I’ve changed the method, but not the time I dedicate.” The midfield superstar also touched upon how difficult it was to break out of the continuous injury cycle, noting: “When ...

Pedri is going through the best period of his career at Barcelona, with injuries a thing of the past. “It’s been a while since I felt like this, I’ve always wanted to feel like I do now and ...

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In this documentary, the artist depicts what a more just and beautiful world might look like. By Alissa Wilkinson Ke Huy Quan and Ariana DeBose play reunited former associates from a criminal ...

A similar incident took place on Thursday provoking an accident which forced Belgian race favourite Maxim Van Gils of Bora-Red Bull to retire with a right hip and right wrist injury. Cycling's ...

Cancer Research, University of Cambridge Li Ka Shing Centre, Robinson Way, Cambridge, Cambridge CB2 0RE The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union ...

The Chartered Society of Physiotherapy (CSP) is the professional, educational and trade union body for the UK's 65,000 chartered physiotherapists, physiotherapy students and support workers.