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In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...

Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

There is growing momentum to legalize certain psychedelics — namely psilocybin. That push is well underway in Nevada.

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Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Destiny's Child alum Michelle Williams thought she "blew it" for her Broadway career when she quit the 2018 production of Once On This Island after two weeks to seek treatment for depression.