For people with anxiety and depression, these conditions can feel like two sides of the same coin. Researchers are exploring how interventions could help alleviate the ups and downs of both disorders.
While medications are often prescribed for anxiety, some people prefer natural remedies to complement or replace them. Fortunately, there are several proven natural approaches that can help reduce ...
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Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...
Anxiety makes people impatient, too, which makes it hard for them to stay the course of therapy to see the benefits of treatment. Once the intensity of anxiety is calmed, patients may be able to ...