Gina Stewart is known as the 'world's hottest gran' and with her youthful looks, it's easy to see why - and below she shared the simple secrets to her ageless complexion ...

Gina Stewart, from Australia, is often mistaken for a woman half her age and the 54-year-old grandmother-of-three has a few ...

A fresh and juicy fruit could help prevent some forms of cancer, control blood pressure and reduce the risk of heart disease.

A glamorous grandmother dubbed the 'world's hottest gran' believes you don't have to spend lots of money to look like the ...

Ankita Kumar was struggling with hyperpigmentation and skin sensitivity caused by prolonged exposure to the sun. The ...

Studies have confirmed that Vitamin C consumption increases antioxidant levels in the blood by up to 30%, aiding the body’s fight against inflammation.

Star fruit, also known as kamrakh in India, is lauded for its health benefits. Rich in vitamin C, antioxidants, and fiber, it ...

Nearly half of women say they want to improve their health and wellbeing …but a quarter don’t know how to boost their immune ...

Its sour pulp is a staple in many African dishes, and it pairs perfectly with sweet fruits like mangoes or bananas in a ...

Dragon fruit, also known as Pitaya, is a vibrant, exotic fruit that offers numerous health benefits. Rich in nutrients like ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for eight months experienced a 34.5% increase in hair growth. You can also find ...

I’ve been diagnosed with silent celiac disease at the late age of 62, but I probably had it for decades. (It may have led to my serious osteoporosis.) A biopsy revealed totally flattened villi. I am ...