MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

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Fortunately, there’s an enjoyable and energetic alternative: dance exercises for stress relief. Dancing is not only a form of pleasure; it is also an effective stress reliever. The rhythmic motions, ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...

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Want to lose extra kilos quickly? Here are some easy and effective aerobic exercises for weight loss you can follow to get ...

Tickets for the event are set at $35 for adults in advance and $40 at the door. Tickets for kids or college age students are ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...

Son, Daddy-Daughter Dance from 5 to 9:30 p.m. Saturday, Feb. 8. The popular event drew roughly 380 attendees last year, ...

Nationally recognized directors, choreographers and faculty work with emerging student talent to produce innovative original ...