FEELING tired during the winter months can be blamed on a number of things. The cold weather can make you feel drowsy due ...
When Mayo Clinic researchers began studying vitamin D's effects on older adults' blood pressure, they didn't anticipate the ...
The NHS recommends all adults in the UK consider taking a vitamin D supplement until at least March. That’s because the ...
Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...
Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...
Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...
Regular monitoring of blood levels ensures safe and effective use of Vitamin D to avoid potential adverse effects. Disclaimer: This content including advice provides generic information only.
Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...
Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to consult a healthcare provider before starting supplementation and to ...