Kadan Spratling had a breakout junior season finishing with 58 tackles, 20 quarterback pressures, eight sacks, eight quarterback knockdowns, four forced fumbles, three pass deflections, two fumble ...

As a team, Concordia recorded 28 sacks and allowed four. The Midlands defensive captain is Concordia junior safety Daylon Henson, who was an honorable mention All-American after he had 55 tackles ...

Dolphin-watchers are expected to be in luck after millions of sprat - their favourite food - washed up on a beach near Barmouth. Huge numbers of the members of the sardine family were spotted on ...

As an added tip, if you go to the landing pad at night, the Mega Sprat will be asleep so you can land a couple of free hits from a distance before it starts charging towards you. You can find one ...