Sitting for long hours at work without proper exercise affects our bodies in many ways. One such issue is a double chin, which can affect the appearance and shape of your face and hide your jawline.

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Runners often have every intention to do strength exercises. But then training for a race takes up time—along with everyday tasks—so they end up skipping muscle-building workouts. If this ...

This can be a drug or other type of treatment, such as nutritional changes or massage. In the context of a clinical trial, double-blind means that neither the patients nor the researchers know who is ...

MANILA, Philippines — At least 80 percent of the 400 Philippine offshore gaming operators (Pogo) hubs have already ceased their operations in the country, while those defying the total ban order ...

The alleged Philippine Offshore Gaming Operator (POGO) facility in Paranaque City was engaged in love and investments scams, the National Bureau of Investigation (NBI) said. In John Consulta’s report ...

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If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

These dynamic agility exercises use explosive movement (rapid, forceful muscle contractions) to keep improving strength and balance while increasing agility, power, and muscle control. Your PT can ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...