Creative arts therapy enriches DBT by using role play to enhance skill-building. Role play helps clients become aware of and ...

The Hope Institute of Boulder is a new targeted short-term suicide treatment facility that offers outpatient services. The ...

You’ve collaborated with organization leaders and managers to elevate workplace well-being and reduce mental health stigma.

In dialectical behavioral therapy (DBT), mindfulness skills are broken into two categories: "what" skills and "how" skills (Linehan, 2015). "What" skills involve observing, describing, and ...

The challenge and concern around Bitcoin regulation is how patchwork legislation across jurisdictions may hinder the growth and maturation of the crypto economy that is intended to be a borderless ...

How someone moves can say a lot about their emotions. Quick, sharp movements could indicate impatience or frustration, while slower, more relaxed movements usually point to calmness or contentment.

Emotion regulation is a crucial aspect of mental health, influencing how individuals respond to stress and adversity. It encompasses the processes by which people manage and respond to their ...

Young beautiful model girl standing in front of gray background in different poses. Portraits of young girl and different facial expressions. Expressions that consist of different emotions such as 32 ...