Chia seeds have emerged as a superfood with numerous skin detoxifying benefits. Packed with antioxidants, omega-3 fatty acids, and hydration propertie ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and energy levels. A woman experienced “instant benefits” after ...

Despite their nutritional benefits, chia seeds (Salvia hispanica) can pose a danger to your health. They may cause an allergic reaction, choking, digestive issues, and interact with medications, to ...

Chia seeds pack a healthy punch, so why limit them to pudding? These recipes highlight chia seeds in snack bars, smoothies, energy balls and more to take full advantage of the seeds’ nutritious ...

She has a master's degree in mass communication and media studies. We spoke with experts to learn more about chia seed water, including benefits and risks, how to make it and alternatives.

Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and antioxidants — components that may help lower cholesterol, blood sugar, and blood pressure and promote other health ...

In turns, the book shifts its focus to three other women and their dreams. There is Chia’s friend Zikora, an ambitious lawyer ...

NUS researchers are building a robot assistant to help eye surgeons in high-precision microsurgery. Read more at straitstimes ...