Innov8 F-Lite Max cross trainer (★★★★☆) The Innov8 brand brings you their latest high-performance functional shoe. It has a 6mm drop, Boomerang footbed, ROPE-TEC and TPU heel stabilizer.

The best running shoes aren’t just available in one fit these days – plenty are built for those requiring a wider fit, with brands now designing the same model of trainer in regular fit ...

Success at work requires precision, energy, expression and adaptability – just like mastering different dance styles. Karl Green shares lessons from the stage to ...