A new study conducted by researchers from Northwestern University explored the health benefits and risks of a popular health ...

Juice cleanses may actually make you less healthy by rapidly increasing bacteria that causes inflammation, a study from ...

The trendy fiber-free form of dieting favored by celebrities may increase inflammation-linked bacteria in the gut and mouth.

I was told that if you drink lemon juice with honey every morning for two months, you will lose 2 kg weight," the ...

Fast forward more than 20 years when I actually visited Canyon Ranch firsthand, and all I can say is that the Canyon Ranch I ...

Trendy juice cleansing can harm your health in just three days, warns new research. The trendy fibre-free form of dieting ...

However new research has shown that the effects of a 3-day juice cleanse might actually be bad for you. A new study has shown that the ‘totes amazing’ juice cleanse unbalances the health-affecting ...

Use a hydrating moisturizer to lock in moisture and maintain skin softness throughout the day. Apply broad-spectrum sunscreen ...

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Coriander water, made by soaking coriander seeds overnight, can boost immunity, strengthen hair, aid digestion, and improve ...

You don’t have time for a 12-step wellness routine, and honestly, neither do I. Life is chaotic. One minute you’re fresh out ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.