Finding your Zen means practicing mindfulness throughout ... This app has everything you need, including sleep, meditation and mindfulness exercises. Try a 14-day free trial to see if it's a ...

Katy Perry and Orlando Bloom welcomed in 2025 in a very zen way. The singer ... seemed to be enjoying some inner peace in a couple's yoga session with Bloom, 47 in Japan. The couple sat back ...

LACKAWANNA COUNTY, Pa. — Whether it's a forward fold to say goodbye to 2024 or a lunge to lean into 2025, yoga instructor Nicole Kreidler says the practice of yoga is a great way to start the ...

Government has also approved the construction of Alluri Dhyana Mandir at Mogallu with a statue of Alluri Sitarama Raju in Dhyana Mudra, depicting the life story of the freedom fighter through mural ...