A bitter coffee can totally ruin your day, but there's a ridiculously simple, and quick, fix for this common issue that will ...

The study states that artificial sweeteners, also known as non-nutritive sweeteners, have long been used as a low-calorie ...

Senior public health and nutrition experts have cautioned those engaging in dusk-to-dawn fasting not to consume certain foods ...

GUT health is big news, with research linking digestive wellness with overall health. A balanced diet of fibre, fruit and veg – plus products such as kimchi, kombucha and kefir – is key. But three ...

It can be hard to make sure you’re having a healthy and balanced meal every night, which means bedtime snacking might seem ...

There is evidence to show that regularly taking a teaspoon or so of this could help your health — but more research is needed ...

There's been a recent surge of new sodas on the market, but unlike most, these offer health benefits through probiotics. Here ...

World Obesity Day, March 2025 March 4 is recognised as World Obesity Day, with the theme “Changing Systems: Healthier Lives.” ...

How everyday beverages affect your dental health, from staining to enamel erosion, and learn professional tips to protect ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

A twin study found that unhealthy diets accelerate biological aging, while healthy diets slow it down. Genetics, rather than ...