The worst diets in history and the viral fads of today exist because we’ve been conditioned to believe weight loss is ...

The word diet comes from the Greek diaita, which originally meant "way of life" or "manner of living" and later came to refer ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

When the author quit alcohol, she started to gain weight. What followed was two years of extreme dieting, cutting out entire food groups, and obsessively weighing portions.

Study Finds New Link Between Food Choices, Depression and Alzheimer's Disease Feb. 5, 2025 — New research has shown that diet could influence the risk of both depression and Alzheimer's disease ...

So it is that we now have “How to Eat,” a compendium of writings on food and health from classical Greece and Rome. In some respects, the two genres cancel each other out. The dietetics of the ...

What Is the Mediterranean Diet? The Mediterranean diet is based on traditional foods eaten by people in countries bordering the Mediterranean Sea, including Italy, Spain, Greece, Lebanon, Cyprus, and ...

However, a few changes in diet and lifestyle along with medication can help control hypothyroidism symptoms. Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must ...

Kiwi author Lotta Dann is no stranger to sharing her struggles with the public, and she's turned her attention to diet culture in her latest release. In 2018, Lotta shared her experience with ...

She explained that even if you're craving fast food or frequently eat at chain restaurants, you can still stick to the Mediterranean diet. The key is to apply its basic principles to everyday food ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?