Guava and amla are nutrient-rich superfoods, particularly high in vitamin C. Whether you snack on fresh guava slices or sip on amla juice, these fruits are gifts of nature that can improve your ...
Amla juice is an excellent digestive as it is a rich source of fiber, preventing constipation and regulating bowel movements. Its antioxidant properties clean the digestive system by flushing out ...
Drinking beetroot juice can improve digestion due to its high fiber content. Fiber helps regulate bowel movements and prevent constipation. Amla also aids digestion by promoting the production of ...
Combining amla and beetroot into a powerful shot can enhance skin health from the inside out. Amla's vitamin C promotes collagen production and brightens skin, while beetroot's antioxidants ...
This disease can be controlled only with a good diet. To control increasing sugar, you must also include amla in your diet. Amla has such properties, which are very beneficial for diabetes patients.
Digestion begins in your mouth. Your teeth grind the food you eat and mix it with saliva to form a kind of ball, known as a bolus. Your esophagus is a flattened muscular tube that connects your mouth ...
More research is required to prove the usefulness of amla, but some studies indicate that it may help control blood sugar levels. Amla water's acidic content might gradually erode tooth enamel, thus ...