This compound is seeing its popularity grow as a dietary supplement due to its believed health benefits, particularly for women. It is suggested that DIM supplements aid in the equalization of ...

In this article, we spent countless hours researching and testing various DIM supplements to identify the ones that offer the most benefits for hormonal balance. We will provide you with our top ...

However, as research evolves, more benefits of DIM may emerge. Cooking cruciferous vegetables increases the amount of DIM in ...

I first started taking a DIM supplement – the common abbreviation for diindolylmethane – after reaching breaking point with my period. My breasts were swollen, my pelvis full of knives and I’d been ...