Muscle contractions depend on sodium and potassium levels. Here we share a list of ways in which this balance between sodium ...

These are the most important blood tests that doctors suggest you should have for a deep dive into your health.

Experts urge that high dairy intake may contribute to digestive issues, especially in individuals with lactose intolerance.

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

The Greenland shark holds the title as the longest-lived vertebrate on Earth, with some individuals potentially reaching 500 ...

WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...