However, a small 2024 study suggests that the severity of pain in the evening does not directly predict whether you’ll experience disturbed sleep. Talk with your doctor if you feel that lupus ...

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Objectives To highlight the prevalence of sleep problems and identify associated risk factors among a representative sample recruited from the general population of Hong Kong. Design, setting and ...

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How might obsessive-compulsive disorder (OCD) affect sleep? One of the anxiety disorders, obsessive-compulsive disorder may significantly interfere with daily activities. Does it also disturb ...

How might obsessive-compulsive disorder (OCD) affect sleep? One of the anxiety disorders, obsessive-compulsive disorder may significantly interfere with daily activities. Does it also disturb sleep by ...

A recent report also highlighted financial concerns and feeling unwell were also common culprits for disturbed sleep which typically happens between 1am and 3am. While nearly half of those ...

The questions are all intended to be answered based on your sleeping pattern for the past month. Questions involve: The amount of time you spend asleep How long it takes you to fall asleep Factors ...

The Sleep focus mode is great for automatically silencing all notifications to prep for bedtime so you're not tempted to look at your screen. When Do Not Disturb is on, you can also customize who ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

On a final note, if you often struggle with hot, disturbed sleep, you can check in with your health-care provider. They can see if there is a medical explanation for your disturbed sleep and ...