Resistance training, or muscle-strengthening exercise, is the most effective type of exercise for improving sleep quality, ...

This is due to a lack of data from large-scale clinical trials depicting the valuable effects of probiotics in improving ...

Supplements aim to boost what our bodies do not produce enough of - from certain hormones to vitamins and minerals that ...

For a long time, scientists assumed that the locus coeruleus was dormant during sleep, but it is now becoming clear that it ...

Disturbed sleep increases the possibility of hypertension, arrhythmias (irregular heartbeat), stroke and even heart failure ...

Background: Hepatocellular carcinoma patients often experience sleep disturbance after undergoing transcatheter arterial chemoembolization (TACE). Objective: The objectives of this study were to ...

This emotional turbulence is often a sign that a migraine attack is on its way. Fatigue and sleep disruption: After or during a migraine, many individuals report feeling extreme tiredness or fatigue.

The seal became "quite grumpy due to his disturbed beauty sleep." LONDON -- A hotel guest in the Netherlands got the surprise of their life when they returned to their hotel room and discovered a ...