Medically reviewed by Elizabeth Barnes, RDN Cranberries are rich in antioxidants and fiber and offer many potential health ...
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Cranberry Bacon Broccoli Salad
This Cranberry Bacon Broccoli Salad is a classic for spring! Made with dried cranberries and sunflower kernels, it's a hit ...
She suggests that “a daily glass of unsweetened cranberry juice, or whole freeze-dried cranberries or cranberry powder in a smoothie, may have heart protective benefits.” Research published in ...
Another option is to consume the fruit as an unsweetened juice (do not add sugar). Dried cranberries have minimal or no added sugar so if you are on a low-calorie diet, make sure to take dried ...
or use in place of sultanas or raisins in baked fruit puddings such as apple pie or peach cobbler. They also taste good mixed with dried blueberries and dried cranberries, as well as white chocolate.