Analysis of dried plant remains from a 19th-century Australian colonial institution reveals the consumption of various foods not listed in official records, suggesting secretive snacking by residents.

fried danggit, squid inasal, fish tinola, ensaladang Filipino, annatto fried rice, tomatoes, salted egg, and green mangoes. This can be shared by a group! Sans Rival and Silvanas are two sweets ...

They’re affordable, packed with fibre (yes, they keep you regular) and only 20 calories per dried prune. Not only that they contain cancer-protective antioxidants and essential micronutrients ...