Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

If you haven't heard of dry brushing, all you do is rub a soft brush on your skin to help exfoliate it to unclog pores and make it softer. But it does even more than just make your skin pretty.

Dry brushing is one such grooming regime that aids in exfoliating the dead skin cells with the help of a bristle brush. But one wonders, how far is this method of sprucing up considered hygienic?

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Rebounding (bouncing on a mini-trampoline) greatly helps in lymphatic drainage as it encourages the movement of lymph fluid. This low-impact activity also improves blood circulation, which means ...

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