"I felt like a trapped animal, and I knew my face gave away exactly how I was feeling," said former Syracuse Mayor Stephanie ...

On the Monday, March 31 episode of The Drew Barrymore Show, the actress, 50, spoke with Teen Mom alums Briana DeJesus and ...

Andrew Krakouer, aged 42, has tragically passed away from a suspected heart attack. Known for his remarkable AFL career and ...

U.S. News health-coach-writer Stacey Colino addresses why it can be hard to feel motivated to exercise when you’re depressed and how to deal with the challenge, with advice from experts.

Proof that exercise doesn't have to be complicated.

Click the FOLLOW button to be the first to know about this artist's upcoming lots, sold lots, exhibitions and articles ...

“A lucid dream is when you know you’re dreaming. You can train yourself to control what happens in lucid dreams, but there’s ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

While most smartwatches include health tracking among a slew of smart features, fitness trackers are built for activity, offering specialized features, accurate metrics and durable, comfortable ...

Men face this problem more than women, as their hormones, fitness level, and body size play a major role in the secretion of more sebum. Sebum is formed in the sebaceous glands that moisturise and ...

But over time, I started noticing that some people distanced themselves, and I couldn’t figure out why. I thought I was going ...