Emerging as a popular alternative to talk therapy, EMDR involves the use of guided eye movements, tapping and auditory tones to help patients process traumatic events and memories EMDR involves a ...
EMDR therapy is not new, but every few years it resurfaces as a way to process trauma. For example, in Prince Harry’s ...
Examples of somatic pain include ... There is evidence that brainspotting may be as effective—and potentially more—than EMDR in treating symptoms of PTSD. This is because brainspotting ...